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Apple-Pecan Tenderloin Medallions
Courtesy of National Pork Board
Serve With:Servings: 4
Steamed green beans, buttered noodles and warm bakery bread.
Prep Time: 10 Min.
Cook Time: 10 Min.
What you need:
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+ 1 lb. pork tenderloin
+ 2 Tbsp. butter
+ 1 (16 oz.) can sliced apples, drained
+ 1/4 c. packed brown sugar
+ 1/2 c. chopped pecans
What to do:
1. Trim fat from pork. Cut pork into 1/2-in. thick slices.
2. Melt butter in a large skillet over medium-high heat until it sizzles. Reduce heat to medium. Arrange pork slices in skillet. Cook for 2 min.; turn slices.
3. Spoon apples over pork. Sprinkle with brown sugar and pecans. Cover and cook for 4-6 min. more until internal temperature on a thermometer reads 145°, followed by a 3-min. rest time
* Recipe and photo courtesy of National Pork Board. For more recipes visit:
Riesling/Rhine, Beaujolais, Gewürztraminer
Calories: 498; Total Fat: 23g; Saturated Fat: 6g; Cholesterol: 93mg; Total Carbs: 46g; Fiber: 4g; Protein: 26g; Sodium: 129mg;